I'm cutting back on dairy these days and jumping on the plant-based milk train – first it was almond, then it was oat, and now it's pea milk from Sproud. A high-protein, low-sugar milk alternative made by the plant-based power of peas. It fills me up without hurting the gut [not to mention, it tastes great too]. I add this to everything from coffee to smoothies to cereal, and I'm ready to take on the day.

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